Weekly Classes
I am currently taking a sabbatical from teaching weekly classes. New classes will be uploaded here when they become available. Meanwhile – please do visit the The Light Centre website to see the classes and courses they have on offer.
triyoga Chelsea Classes
I am currently taking a sabbatical from teaching weekly classes. New classes will be uploaded here when they become available. Meanwhile – please do visit the triyoga website to see the classes and courses they have on offer.
triyoga Camden Classes
I am currently taking a sabbatical from teaching weekly classes. New classes will be uploaded here when they become available. Meanwhile – please do visit the triyoga website to see the classes and courses they have on offer.
Bespoke Group & One-to-One Classes
Catherine is available to teach one-to-one Kundalini yoga classes in Central London. Cost: £90.00 for one hour’s tuition. Contact me for for details
Catherine also teaches bespoke group classes in a variety of settings.
As an Associate of The King’s Fund, an independent charity working to improve health and care in England, Catherine teaches Kundalini Yoga Classes on the Top Manager’s Leadership Programme. Classes are tailored to encourage and introduce the consideration of yogic movement and meditation as a means to improve general health.
For large groups, corporate workshops and bespoke classes please contact Catherine
Testimonials
Catherine is truly committed to her craft and shares the Kundalini teachings in a most magical way. Every detail is considered; from the room presentation to her stellar music selection to her thoughtful insights into the practice. She is a wonderful teacher for all ages and levels. She will draw you in with her kind heart and commitment to helping you to be the best you can be. On top of that she is a truly talented gong player! Wahe Guru!
Candace
My experience with yoga was very limited and Catherine brought a light into my life. I travel a lot and my life is a constant holiday but whenever possible I tried to attend classes with Catherine. Her voice and the way she teaches plus the reassurance that one can do things even if one cannot sometimes, felt that the time with her was like a trip to a place where one could charge, find peace and contribute to peace in this hectic world.
Hugo
Catherine’s classes are some of the best I have ever been to. Challenging, calming and restorative – they stretch your mind as well as your body, always enabling me to feel at my best, with me leaving a class knowing that I will subsequently be and perform at my best. An essential class for happiness, health, wellbeing, resilience, strength and confidence. And all in an enjoyable 90 minutes!
Claudia
Catherine has expertly guided weekly Kundalini Yoga classes that I’ve attended over the past year, after starting out as a complete beginner in August 2016. She provides clear instruction and context to frame each session, which given how different each Kundalini class can be, is a really important skill. Her teaching style offers lots of encouragement & support for her class in a very grounded way, perfect for this style of yoga. Highly recommended as a Kundalini Yoga teacher!
Ian